All About (Stray Kids) Hyunjin Workout Routine and Diet Plan


Hyunjin Workout Routine and Diet Plan: Stray Kids Hyunjin is a Kpop rapper and singer who debuted in 2017 as part of the Stray Kids group. Hyunjin is a lead rapper in the group who is noted for his vocals.

However, he has a certain amount of celebrity due to his appearance and body form. It’s hardly unexpected that Hyunjin is physically strong; being healthy is essential in the Kpop industry. So, if you’re interested in learning more about the Stray Kids Hyunjin fitness and diet regimen, stay reading.

Hyunjin Workout Routine

Hyunjin is a really attractive and well-looking man, and I’m always curious as to how he manages to stay in such fantastic form. I tried to learn about his daily routine in order to figure out what he does to keep alive, but I couldn’t uncover much information. However, I will inform you of what I discovered.

I am aware of one thing he does on a daily basis, which is dancing practice. Two hours of dance practice are required for the dance practice. As a result, putting in a lot of dancing practice will help you shed a lot of weight. Aside from that, I discovered a video of Hyunjin and the rest of the Stray Kids members performing an exercise routine.

They completed specialized exercises including free body workouts and core training during that routine. Other members, such as Bang Chan, work out in the gym, thus Hyunjin may be doing it as well. However, there is no confirmation for that, so I’m simply guessing based on the fact that many other Kpop musicians exercise regularly to stay thin and grow muscle.

Even if Hyunjin is doing all of those things, I will continue to follow the routine we saw in the movie. Let’s look at the training schedule for the five-day training period each week. I’d also like to point you that this plan is not for beginners, so if you’re new to working out, start carefully and at your own pace.

The Hyunjin workout for Stray Kids consists of the following:

Routine in the Morning

We’ll begin with a dance routine; it’s essentially the same workout I wrote for each artist because it’s something that every Kpop artist does. As a result, we’ll limit ourselves to one to two hours of dance practice.

So join a dancing workout class, and this workout program will undoubtedly burn more than 800 calories. Aside from that, you should stretch for 10 minutes before the dancing session to minimize injury.

Evening Schedule

You should execute a weight training regimen in the evening that focuses on individual exercises and single body parts. Follow this formula:

  • Monday: Chest
  • Tuesday: Back
  • Wednesday: Shoulder
  • Thursday: Arms
  • Friday: Legs

For even better results, add a 10-minute core practice after your usual weight training. Keep the form straight and forget about the weight you’re lifting as we strive for a leaner, more muscular physique. You don’t need to lift big weights, and each exercise should be done for 15 to 20 reps.

That concludes the Hyunjin fitness program for the Stray Kids.

Also Read: All About Seo Kang-joon Workout Routine and Diet Plan

Hyunjin Body Stats

Height 5 ft 10 inch
Weight 65 kg
Age 21 years
Chest 40 inch
Waist 30 inch
Biceps 14 inch

Hyunjin Diet Plan for Stray Kids

I couldn’t uncover much information regarding his diet; there haven’t been many talks about it. Hyunjin, I believe, enjoys a wide variety of dishes, ranging from meat to vegetables. For Hyunjin, it’s all about moderation and keeping the food under control.

If you want to look like Hyunjin, you need to consume fewer than 2500 calories each day. Focus on protein-rich foods such as meat, chicken, steak, vegetables, and so on. Also, drink plenty of water to aid digestion and even give your skin a healthy glow.

That concludes the Hyunjin food plan for the Stray Kids.

That’s All For Hyunjin Workout Routine and Diet Plan.

Also Read: All About 2Ne1 Minzy Workout Routine and Diet Plan

Comment here