Lifestyle

All About Han So Hee Workout Routine and Diet Plan

Han So Hee

Han So Hee Workout Routine and Diet Plan: Han So Hee is a South Korean actress who has appeared in films and television shows such as Money Flower, The Works Of The Married, Abyss, 100 Days Of My Prince, Reunited Wounds, and others. We’ve all heard of her, especially after her world-record-breaking drama.

The World Of The Married made Han So Hee a worldwide celebrity. Han So Hee is also known for her physical fitness and shape. So, if you desire a body like Han So Hee’s, as well as the Han So Hee workout program and nutrition plan, continue reading.

Workout Routine for Han So Hee

Han is really attractive and fit, and she slays the part when it comes to maintaining a figure that others would admire. Han already has a slim and attractive body type, with long legs, slender arms, a slim face, and a toned body form, making her look like a supermodel. However, she does it more frequently to become in better shape.

While looking for a fitness regimen, I discovered that Han So Hee needs to reduce an additional 2 kilograms for his role in the World Of The Marriage series. She stayed at 47 kg, while Han dropped to 45 kg for the part and embarked on a diet that I don’t recommend. Now, as for her workout program, I looked it up but couldn’t find anything. There was also nothing on her Instagram account that could have helped us better comprehend her fitness routine.

So she doesn’t go to the gym? Even though Han is active most of the time, I believe she works out, even if only for an hour a day. With the way her body is structured, I think she is doing an exercise like yoga or Pilates. Many Kpop singers adopt both of these training routines, thus Han is likely to perform one of them as well.

So now that we know a little more about Han and how she stays in shape, let’s create a workout regimen to help you achieve the body of Han So Hee. We’ll stick to a regimen of working out and training six days a week for an hour. Rest one day, but don’t become too lazy and spend the entire day in bed. Maintain your activity level on your rest day, and now let’s get started:

Workouts for Han So Hee include:

Yoga

Monday, Wednesday, and Friday are training days.

On these three days, we will practice an hour of yoga, which will help us lose weight and tone our bodies. It’s also wonderful for toning and slimming the waistline while maintaining body flexibility and slenderness. Stars like Jennie and RosĂ© promote yoga and practice it on a regular basis. While there are various varieties of yoga, you can do any of them and avoid doing beer yoga (because that is stupid).

Pilates

Tuesday, Thursday, and Saturday are training days.

We can do Pilates for an hour on the last three days. As the year’s pass, more and more artists from Korea and worldwide are becoming interested in Pilates. It’s one of the most famous celebrity workouts, and everyone wants to do it.

It works similarly to yoga but in a different way because it focuses more on your body strength and core region. You’ll be working on your lower body and core while remaining extremely flexible and shedding weight.

That concludes the Han So Hee exercise program.

Also Read: All About Park Seo Joon Workout Routine and Diet Plan

Han So Hee Body Stats

Height 5 ft 5 inch
Weight 47 kg
Age 26 years
Breast 32 inch
Waist 24 inch
Hips 33 inch

Diet of Han So Hee

In a Kstarlive report about Han So Hee, they stated that Han suggested reducing weight by skipping breakfast and eating a small bit of chicken breast at night.

Han also avoided drinking water because he was afraid of becoming bloated. So, while I will not advertise this, I am aware that many Kpop artists and Korean celebrities follow this diet. Instead, you can follow this diet that I devised:

Han So Hee’s diet consists of:

Breakfast

  • Protein smoothie

Lunch

  • Chicken breast
  • Veggies
  • A small bowl of rice

Snack

  • Veg soup

Dinner

  • Fish or chicken
  • Veggies
  • Salad

That concludes the Han So Hee diet.

Also Read: All About Lee Hyeri Workout Routine and Diet Plan

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