All About BlackPink Jisoo Workout Routine and Diet Plan


Jisoo Workout Routine and Diet Plan: Jisoo is a Korean singer and a member of the Kpop group BlackPink, all of whom are extremely well-known and well-liked around the world. Jisoo has also graced the covers of fashion magazines like Vogue and others.

She’s also recognized for her thin and appealing body shape, so if you’re seeking Jisoo’s gym regimen and diet plan, you’ve come to the right place.

Workout Routine for Jisoo

Jisoo’s training routine might surprise you; it’s probably not the kind of thing you’re thinking about. Jisoo and the rest of the BlackPink members are health-conscious. However, they all approach fitness in different ways, whether it’s through everyday workouts like boxing, pilates, or the gym.

Jisoo and other members of BlackPink were interviewed by YG Moonlight Flagship for their fitness secrets and diet plan, according to Channel Korea. Jisoo mentioned in the interview that she works out with Jennie by practicing dance practice and flying yoga.

The Jisoo workout program contains the following:-

Dance Lesson

Every member of BlackPink participates in regular dancing practice, which serves as a great cardio workout and helps them keep in shape. Each dance rehearsal session can last anywhere from two to three hours; they sometimes practice for half a day, especially before the shows. All of the dancing burns a lot of calories for each member, ensuring that they don’t become fat and gain weight.

Yoga in the Air

She said that she is performing flying yoga with Jennie in 2017. Flying yoga is similar to yoga, except the majority of the poses are performed in the air. It appears to be a different type of dancing, but it’s actually a yoga fitness program.

Flying yoga assists both of them in maintaining their body shape, flexibility, and muscle relaxation. I’m not sure if Jisoo is still performing this practice because I couldn’t find any fresh photos of her doing yoga.

That concludes Jisoo’s workout program.

Jisoo Body Stats

Height 5 ft 2 inch
Weight 45 kg
Age 25 years
Breast 32 inch
Waist 24 inch
Hips 33 inch

Diet Plan Jisoo

Jisoo’s diet is simply like everybody else’s; he doesn’t eat any particular foods. Most of the time, everyone orders food from the restaurant and tries anything they like.

Jisoo, on the other hand, eats in little portions because she is prone to gaining weight. She eats three meals a day, plus one supper, which can also be referred to as an evening snack before dinner.

Jisoo most likely eats berries, apples, or any other fruit she has in the evening. Even if she isn’t going to dance practice, her daily breakfast consists of nothing more than an apple.

This diet is unhealthy to follow since when you work so hard, you need to eat a lot, thus I would not advise you to follow it.

This concludes the Jisoo diet regimen.

That’s All For Jisoo Workout Routine and Diet Plan.

Also Read: Choi Min-ho, Yul Moldauer

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